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Miscarea si apa, combinate intr-un mod inteligent si placut, pot ajuta in:
ameliorarea artrozei,
spondilozei cervicale,
lombare si dorsale,
durerilor post si pre-operatorii,
reumatismului degenerativ si a
circulatiei sanguine.
In plus, aquagym-ul modeleaza frumos corpul deoarece, prin rezistenta apei, se produce un hidromasajcu efect stimulativ de dizlocare a masei celulare adipoase.
Ca orice alt sport, gimnastica in apa este o activitate care relaxeaza si creeaza capacitatea de adaptare la situatiile imprevizibile.
Viziteaza-ne si experimenteaza si tu efectele extrem de benefice ale AquaGym-ului.